I do avoid town/ super markets...what I do not grow or have I buy from my neighbors organic farm...beef, chicken, pork, lamb, goat etc...and all veggies grown in-house under lights in the winter.We don't eat much meat anymore other than the AM type stuff with eggs once in awhile.....so I'm living vicariously through all of you..... kinda. LOL
Right now....while it is all veggies....right now about 80% of what we are eating is from the garden. Beets, cabbage, peppers. onions, tomatoes, celery, carrots, strawberries, spaghetti/Italian zucchini squash, cucs, green beans/pole beans, peas. If I had a cow for the dairy side of things I could avoid town/the store all Summer...heehee.
FUCK WALMART!